There are plenty of reasons people hate going to the gym. For one thing, those monthly fees add up. It can get crowded, noisy, hot, and stuffy. Some people are put off by the idea of less-than-sanitary conditions, and some just don’t enjoy the experience of exercising with an audience. Fortunately, there are some great alternatives that will help you get the exercise your body craves without ever requiring you to set foot in the gym. An elliptical bike combo is one fun and unconventional choice. Aerial arts and exercise video games are other great options you can try.
An elliptical bike combo is a great way to work out without feeling like you’re working out. If you’ve never seen one before, the elliptical bike 2 in 1 has three wheels, two in front and one in the back. You stand fully upright and use the same movement you would on a standard elliptical to control the pedals. Hand brakes give you optimum control. Elliptical bikes are great for versatility: ride them outside when the weather is nice or use them indoors when it isn’t. You can get a full-body workout wherever is most comfortable for you.
Aerial arts include pole fitness and acrobatics performed on ribbons and hoops. This exciting and unconventional workout is great for anyone who misses the carefree days of playing on the playground and prefers climbing and swinging to lifting weights or using exercise machines. Aerial arts combine the athleticism of intensive strength training with the graceful movement of dance to keep you fit while giving you an avenue for self-expression.
Exercise Video Games
It all started with Dance Dance Revolution in arcades, and now there are a plethora of exercise video games available across multiple platforms. No matter what your simulated activity of choice – dance, bowling, skiing, boxing, etc. – there is a game you can enjoy in the privacy of your own home, alone or with friends. You’ll have so much fun competing against others online or against your own records that you won’t even realize you’re exercising.
Just because you don’t like the gym doesn’t mean exercise can’t be fun. There are some excellent alternatives to a traditional gym workout. You can use an elliptical bike combo to get a full body workout inside or outside. If you long for the days when exercise was as simple and carefree as playing at recess, you should give aerial arts a try. If you love playing video games and have a competitive streak, exercise video games may work well for you.It doesn’t matter what you do as long as you get your body moving!